Your 4-month personalised, practitioner-guided system, to prepare your body for pregnancy - naturally & confidently.
Remove the guesswork. Balance your hormones. Improve egg and sperm health. Support your fertility.
The Conscious Conception™ Method
Applications for our programs are invitation-only.
Click ‘Apply Now’ to book your FREE Clarity Call (no-strings-attached!). Just a chance for us to connect and explore whether the Conscious Conception Method is the right support for you at this stage of your journey. If not, we'll be sure to point you in the right direction.
Does this sound familiar?
You’ve been “not not trying” for a while… but pregnancy still hasn’t happened.
You’ve experienced the heartbreak of miscarriage or early loss — only to be told to “just try again.”
You’ve been actively trying for 3 to 6 months (or longer), and you're starting to wonder if something more is going on.
You’re feeling anxious about your age or how long it might take to conceive.
Your test results came back “normal,” but deep down, you know there’s more to the story.
You’ve come off contraception, but your cycles haven’t settled — and you’re not sure what your body is doing.
Or maybe…
You’re at the very beginning of your preconception journey, and you want to do it right — to be proactive, informed, and supported.
You’re looking for a holistic, personalised approach to support both your fertility and your partner’s.
If you answered YES to any of the above…
then you’re in the right place!
There are 4 key benefits of
PRECONCEPTION CARE
To improve your chances of conceiving—and reduce the time it takes to fall pregnant.
To support a healthy, full-term pregnancy and reduce the risk of miscarriage.
To optimise the health of both parents—through conception, pregnancy, and beyond.
To positively influence your child’s health, both in the womb and throughout their life.
INTRODUCING…
The Conscious Conception™ Method
This is our exact 4-step system designed to guide and support you (& your partner) in laying the best possible foundation for your preconception journey.
Whether you’re just starting to think about conceiving or have been trying for a while, this program removes the guesswork, equipping you with the tools, knowledge, and personalised support you need to feel empowered and confident on your path to parenthood.
Designed to:
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Identify & address any deficiencies or imbalances prior to conception (through comprehensive testing), to maximise your chances of success when TTC.
We go above and beyond your prenatal workup with your GP & analyse your test results with a fine-tooth-comb to ensure no stone is left unturned.
Testing is based on your individual case, following your initial consult, but may include: your reproductive hormones, full thyroid panel (not just TSH!), iron studies (not just ferritin), B12, vitamin D, blood-glucose, inflammation markers (CRP), as well as microbiome testing and semen analysis.
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Your body will ALWAYS prioritise stress over reproduction - meaning, we need to support your mental, emotional + physiological stress levels in your body in order to optimise your hormone balance, promote ovulation and your fertility.
We do this through our ‘Cortisol Correction’ method - regulating your nervous system, hypothalamic-pituitary-adrenal axis and adrenal function, so you feel better, sleep better, have sustained energy levels, AND no longer feel like you’re in ‘fight or flight’ mode.
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We now have research supporting what we have long known about the gut & fertility - that a poor gut environment can be associated with poorer fertility outcomes.
The gut microbiome, alongside the vaginal and endometrial microbiomes, play a crucial role in fertility, so much so that suboptimal levels of these organisms can link to miscarriage and pregnancy loss.
Through our ‘Microbiome Repair’ method, we personalise your preconception plan to ensure we are supporting your unique microbiome to promote your fertility.
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Yes hormone balance exists, but no, it is not simply achieved from taking one ‘hormone balancing’ supplement.
We analyse your individual hormone health via testing, and support optimal hormone levels with a combination of nutrition, lifestyle & targeted supplement strategies.
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Chronic inflammation commonly exists from factors such as: ongoing gut imbalance, autoimmunity, stress, blood-sugar dysregulation, poor diet, lifestyle choices, environmental exposures, or underlying conditions such as endometriosis or Hashimoto’s.
Inflammation, oxidative stress and immune imbalance can absolutely disrupt your fertility and increase your risk of miscarriage - therefore, it is essential we manage and reduce your inflammation to promote your ability to conceive.
Plus …
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We now know that the male contributes to 50% of all sub-fertility cases. For this reason, if you have a partner, it is essential he is included in our preconception program.
We recommend he undertake a comprehensive semen analysis (including DNA fragmentation), as well as range of blood testing, at the beginning of your program, so we have all of the information upfront, to save time and best optimise his fertility.
How do we do this?
There are 4 key pillars of
The Conscious Conception™ Method
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Why it matters:
Every body is unique. This pillar is all about gaining clarity on your current health status so that we can make precise, personalised recommendations—because when it comes to fertility, one-size-fits-all doesn’t work.What we do:
Begin with a VIP 1:1 consult and comprehensive testing (blood work, microbiome, sperm health & more for both partners).
Identify any underlying health issues or imbalances.
Create your tailored preconception treatment plan, which includes:
Personalised dietary and lifestyle support
Practitioner-only, evidence-based supplements
Clear guidance on tracking your cycle and understanding your fertile window
Outcome:
You walk away knowing exactly what your body needs—and what your partner’s body needs—to support a healthy conception and pregnancy.
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Why it matters:
Your food, your environment, your lifestyle, and how you care for your body directly influence hormone balance, egg and sperm health, and overall reproductive wellness.What we cover:
Pro-Fertility Nutrition: Learn what foods nourish your hormones — and which to avoid.
Nervous System Reset: Simple, effective tools to regulate stress and calm your system, improving ovulation and implantation potential.
Sleep & Restore: Strategies to support deep, restorative sleep so your body can heal and function optimally.
Outcome:
You’ll feel empowered knowing how to fuel and support your body in a way that enhances hormone health, energy, and fertility — from the inside out.
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Why it matters:
Your gut, liver, and detox pathways are critical to hormone regulation, nutrient absorption, and inflammation control — all essential for reproductive health.What we cover:
Gut Health for Fertility: Heal your gut to support hormone metabolism, reduce inflammation, and improve nutrient uptake.
Mindful Movement: Fertility-friendly exercise that supports blood flow, reduces stress, and promotes strong pregnancy foundations.
Low-Tox Living: Step-by-step swaps to reduce everyday exposure to endocrine-disrupting chemicals.
Outcome:
You’ll restore balance to your internal systems, reduce hidden blocks to conception, and create a fertile, supportive internal and external environment.
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Why it matters:
Understanding your cycle and timing is key to conceiving naturally — and the quality of both egg and sperm determines your long-term fertility outcomes.What we cover:
Fertility Awareness Method (FAM): Learn how to confidently chart your cycle and pinpoint ovulation.
Sperm Health & Egg Quality: Targeted strategies for both partners using personalised nutrition, lifestyle, and supplementation.
Personalised Retesting: Ensure your protocol is working by tracking progress and adapting as needed.
Outcome:
You’ll feel deeply in tune with your body, know your fertile window, and trust that you’re doing everything possible to optimise your chances of conception.
The Inclusions:
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To allow us enough time to support your fertility & prepare you for a healthy pregnancy.
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Start with your initial VIP consult, to analyse your test results, create your goals, tailored preconception plan and prescription, & follow-up throughout your program to review your updated blood tests and overall progress.
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To access your preconception plan, specific video trainings, PDF handouts, DFY checklists & resources - so that you have all of the tools & support for your fertility journey.
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Where you can ask Dannielle questions in-between your 1:1 consults (voice or text) - so that you don’t have to wait until your next consult for answers & can make progress faster.
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Check-ins regularly during your program for accountability, advice & to make any adjustments to your preconception plan.
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Comprehensive fertility testing at the beginning of your program is recommended as it allows us to plan your preconception program around your individual test results & truly optimise your fertility from the get-go.
Recommended testing will be based on your unique needs - commonly we request sex hormones, thyroid, iron, B12, vitamin D, blood-sugars, cortisol, inflammation markers, as well as semen analysis & microbiome testing (if required).
We then recommend re-testing your bloods towards the end of your program, to assess your treatment progress & determine your next steps (ideally ready for TTC!).
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We want you to have access to the highest quality, practitioner-only supplements, that are clinically tested and evidence-based, to support your fertility.
Tailored to you (and your partner), to supplement your preconception plan, and truly optimise you chances of conception & fertility. Prescribed for you & delivered to your door.
Note: This is NOT a cookie-cutter program.
It is completely personalised to your health to optimise & support your fertility.
How The Conscious Conception™ Method Is Different
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10-minute consults with minimal follow-up
“Everything looks normal” — but still no answers, despite feeling something is not quite right
Generic prenatal + outdated food pyramid handouts, not individualised to your health or circumstances
No support or until you've "been trying for 12 months"
One-size-fits-all advice, not aligned with your unique body
Emotionally isolating, rushed, and dismissive, leaving your confused and overwhelmed
Male partner's health that’s often overlooked, until 12+ months of trying unsuccessfully
A system that waits until you’re struggling before digging deeper
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90-minute deep dive consults + monthly 1:1s and between-session voice/text support
Comprehensive testing to uncover the real root causes
Personalised nutrition, lifestyle, and supplement protocols tailored to your cycle, goals, and test results
Preconception care before there’s a problem — to optimise fertility now and protect future health
A practitioner-guided roadmap built around your needs, timeline, and vision for your future family
High-touch support with emotional guidance, nervous system tools, and whole-person care
Optional male support to improve sperm quality and shared outcomes — because fertility is a team effort
A method that empowers you to reclaim your health before you reach burnout or IVF
This program is for you if…
You're planning to conceive in the next 4 to 12 months and want to give yourself (and your future baby) the best possible start.
You want to support egg (and/or sperm) quality, optimise your fertility, and improve your chances of a healthy conception.
You’re looking for personalised, holistic care that blends functional testing, natural medicine, nutrition, and lifestyle support.
You value expert guidance from a practitioner who truly understands women’s hormonal health and the full fertility journey—from preconception to postpartum.
Did you know it takes 90% of healthy couples, on average, 12 months to conceive?
What if you had the opportunity to reduce this time, optimise your chances of conception & the health of your future child?
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Unlike generic fertility advice or self-paced courses, The Conscious Conception™ Method is a fully personalised, practitioner-guided program tailored to you. We combine functional testing, targeted supplement protocols, holistic nutrition, lifestyle guidance, and emotional support — all based on real evidence and clinical experience.
This isn’t DIY. You won’t be piecing together information alone. It’s 1:1 care, deeply supportive, and designed to evolve with your body and your journey to conception.
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Not at all. This program is for women and couples who want to be proactive and intentional with their fertility.
Whether you’ve already been trying without success, are planning to conceive in the next 4–12 months or just want to make sure your body is in its best possible place before trying, this method gives you the clarity and confidence to move forward.
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Both options are available. You can join as a solo client (Female-Only) or as a couple (Female + Male support).
If your partner would like to be involved, we can include them in consultations, provide sperm health education and testing referrals, and ensure both of you are supported from a preconception perspective.
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All testing is personalised based on your symptoms, history, and goals. This may include blood tests, i.e., hormonal panels, nutrient status, thyroid function, inflammatory markers, cortisol, etc. or functional tests, i.e., gut microbiome and semen analysis (with DNA frag).
Testing takes the guesswork out and allows us to create a plan that's grounded in what your body actually needs.
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Yes. This program is designed to work with you and meet you wherever you’re at, so can absolutely complement conventional fertility treatments like IVF or IUI.
We focus on supporting your overall health, improving egg and sperm quality, regulating hormones, and helping your body feel safe and supported — which can improve assisted fertility outcomes too.
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The free Clarity Call is a relaxed, no-pressure chat to see if we’re the right fit. I’ll ask about where you’re at, what your goals are, and if the Conscious Conception Method feels aligned, we’ll talk next steps.
And if it’s not the right time or fit — that’s completely okay. I’ll point you in the direction that feels best for you. No strings attached.
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Click the Apply Now button to book your free Clarity Call and we’ll take it from there.
You don’t have to figure this all out on your own — I’m here to guide and support you every step of the way.
FAQs
Applications for our programs are invitation-only. After you book your free Clarity Call, we’ll have a no-strings-attached chat, to see if you’ll be the right fit for the program. If not, that’s completely okay. I'll be sure to point you in the direction that feels best for you.