Free Resources

Fertility Foundations Guide

Inside, you’ll find practical tips I recommend to every one of my fertility clients, to support hormone balance, egg quality & sperm health, to optimise natural fertility.

Download fertility guide

Healthy Hormones Blood Test Guide

Inside, you’ll find simple guidance on the key blood tests I recommend for hormone health and when to test your hormones for the most accurate results, so you feel informed + empowered

Download Blood Test Guide